What can I expect to gain from a deep-tissue massage therapy session? A deep-tissue massage can be an excellent addition to a recovery plan, or a pain regimen. It can also be an avenue of relaxation for many who simply just want to de-stress and unwind. While we can’t deny that traditional medical treatment is necessary for many ailments, and will be most valuable to the patient, massage therapy seems to be working its way into many regimens in healthcare and well-being. From career sports players to our everyday lives, much of the time we just need to give our muscles a break for a while and a reconditioning massage.